I have to be honest here. It took a long time of inner debate for me decide to do this intensive program. There were a few main reasons why I wished to do it: 1. I was struggling with emotional imbalance and needed to do long hours of yoga and meditation to clear up emotional blockage as well as my head. 2. The yoga teacher Chris Chavez that led the program is a brilliant teacher and it seemed too good an opportunity to pass on. 3. I really missed Mert (my Turkish askim) – which was also the reason why I wasn’t sure about the idea of going.
Of course, I ended up staying for 16 days in Istanbul, completed the yoga program in this beautiful city and had an absolutely gratifying experience.
Let me borrow the sentences from Cihangir website: “In this Master Intensive, Chris guided guide us through the mystery and magic of the Upanishads. Using these ancient scriptures we went deep in study, practice, pranayama and meditation. This intensive was open to everybody who seeks to deepen their understanding of the journey we are all on. This program counts towards the Cihangir Yoga 300 Hour Transformative Yoga Path.”
This was the description of the program but in fact it was so much more. Chris is the most personable yoga teacher I have ever met and I have taken a lot of classes with a lot of teachers. He treats every student of his as his friend and turns the most technical terms into something most easily understandable. He is a wise teacher as well as a humble student. Being a yoga instructor myself, I admire him greatly and have much to learn from him.
And sunsets in Istanbul are just amazing and unforgettable…